COVID Phase 2 Opening

Due to the COVID 19 Pandemic our gym has been closed to our members for the last few months. We are now moving into a time period where we can resume some of our services offered. (Personal Training & Open Gym)

Starting 6.7.20 We will be open from 4 AM - 11 PM for current members. New members must have an appointment to sign up. No Walk Ups.

If you are sick or feeling ill you need to chill. Stay at home!

We are working to keep a maximum of 12 members at a time. This helps us keep our facility in smooth flow.

Members must sanitize each machine as soon as you are finished with it.

(We have medical grade cleaner that kills corona viruses)

Members are recommended to wear mask however this is not mandatory.

Members must adhere to strict social distancing guidelines. 10 Feet Please.


We have created a machine color match system. During your workout allow for 1 machine distance between users. For example if a machine has yellow tape you must look around to be sure no one is on a machine

without tape. Try to give a machine distance between users.

You must wash your hands before and after workouts.

Our members who have continued their monthly billing take priority.

Members may bring a guest ONLY with prior approval. *NO WALK UP WORKOUTS, YOU MUST HAVE AN APPOINTMENT* Guest rate $15.00 Per Guest


Help us keep everyone safe. 

Thank you,



Gym In Williamsburg VA

7521 Richmond Rd. Suite F-B

Williamsburg, VA 23188

To The Left Of Food Lion

757 206 0800