Your Options
Providing what you need to improve your fitness!
Personal Training
Let one of our personal health guides take you through your fitness system and get you started on the most efficient route to your goals. ​
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Weight Loss
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Strength Training
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Injury Prevention
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Run Coaching (All Levels)
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Youth Athletic Sports Development
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Exercise Program Design
Classes
Women's Empowerment Group
Learn to utilize the benefits of powerlifting and cardiovascular training with a hint of HITT style workouts. This class will take you to your physical goals while teaching the tenants of healthy eating and psychology.
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Monday and Wednesday 6-7 PM
Every 1st Staurday 8:30 AM
$100 per month
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Yoga
Hatha Vinyasa style of yoga where poses are linked to flow together and held to build balance, strength, endurance, and flexibility.
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Mondays 9-10 AM
$15 per class
Private Gym
We offer a private, well-equipped space where you can focus on your fitness goals without the distractions of crowded gyms or long waits for equipment. Our carefully selected range of specialized equipment is specifically chosen to support effective training, safe recovery, and injury prevention.
Whether you're just starting your fitness journey, rehabilitating from an injury, or training at an elite level, we provide the tools and expertise you need to succeed.​​​​
Key Card Access Between 4 AM - 11 PM
$80 Monthly Membership
$60 Family Member Add-On